The Great Phone Detox Experiment: 5 Reasons Putting My Phone on Ice is an Excellent Idea
You know how you see something then can’t unsee it? I saw the tether to my iPhone. Suddenly, I became aware of how often my phone was in hand; how…
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A Case For New Year’s Resolutions
I love New Year’s Day. Maybe it’s the optimism in me. Fresh start and all that. Less than a third of us set a resolution. For folks in my age…
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Mission Statement 30 Years Later
30 years ago, I wrote a personal mission statement and it changed the trajectory of my life. I was attending a Covey Institute Seven Habits of Highly Effective People workshop…
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Unbuttoning
An important part of my spiritual development has been discovering who I am and what makes me tick. Self-centered? Yes. Although spiritual development is an individual sport; it’s a personal…
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The Spirit of My Business
Today I attended day one of Colette Baron-Reid’s The Spirit of Your Business workshop. First, I have to say I love her. I have tremendous respect for her authenticity, gifts,…
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Cruising Altitude Perspective
I usually choose an aisle seat when I fly. I think it’s because I want the freedom to get out of my seat without relying on someone else moving out…
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Practicing Acceptance for the Win
In January, my mom was diagnosed with stage IV cancer. Since then, it has been a whirlwind of appointments, treatments, and obsessing over her symptoms, what she eats and how…
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The Pattern of Stuck
This is the birthday month I become eligible to draw Social Security. I mean. What the hell? It’s really messing with my mind and I find myself in a whirlwind…