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  • Live Well - Personal growth - Self-Care Experiment

    The Great Phone Detox Experiment: 5 Reasons Putting My Phone on Ice is an Excellent Idea

    January 1, 2026 - By debadairliveswell@gmail.com

    You know how you see something then can’t unsee it?  I saw the tether to my iPhone.  Suddenly, I became aware of how often my phone was in hand; how…

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  • Grateful Girl - I Love to Write - Personal growth

    Cruising Altitude Perspective

    October 5, 2025 - By debadairliveswell@gmail.com

    I usually choose an aisle seat when I fly.  I think it’s because I want the freedom to get out of my seat without relying on someone else moving out…

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  • Earth School Curriculum - Grateful Girl - Live Well

    Ascent from Darkness

    March 1, 2025 - By debadairliveswell@gmail.com

    “Look me in the eye and tell me you aren’t suicidal” she demanded.  Just one week ago I was crying in a restaurant describing to my ride or die bestie…

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  • Grateful Girl - Personal growth - Trail Talk

    Zest, Activated

    April 4, 2024 - By debadairliveswell@gmail.com

    My resistance was alive and well as I stared at the trailhead. The argument was fierce: my head buzzing with reasons to ditch the hike and head straight for a…

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  • Personal growth - Self-Care Experiment

    The Pattern of Stuck

    November 30, 2023 - By debadairliveswell@gmail.com

    This is the birthday month I become eligible to draw Social Security. I mean. What the hell? It’s really messing with my mind and I find myself in a whirlwind…

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Recent Posts

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  • On Becoming a Published Writer
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  • The Great Phone Detox Experiment: 5 Reasons Putting My Phone on Ice is an Excellent Idea

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